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Sing, Exercise and Tea Groups

The Sing, Exercise and Tea (SET) Groups provide regular activities and support for older people in Moray. Meeting weekly in Lossiemouth, Speyside and Elgin, they provide an opportunity for older people to take part in music and gentle movement, whilst having a blether with new friends over a cuppa.

Delivered by specialist dance teaching artists, these uplifting classes provide regular opportunities for isolated older people in Moray to join an inclusive activity that helps them to keep well while having fun.
We are delighted the SET programme has been awarded funding from the Moray Communities, Health & Wellbeing Fund, supporting our classes to run four times a week, across the region.

This project is co-ordinated by Dance North in collaboration with the Moray Council Community Wellbeing Development Team.

Where and When

Runs termly

Elgin Monday SET Group
10:00-11:30, Mondays & Fridays
Moray Sports Centre

Lossiemouth SET Group
14:00-15:30, Mondays
Marine Park Tennis Court Pavilion

Speyside SET Group
10:00-11::30, Mondays
Mortlach Memorial Hall, Dufftown

BOOKING

If you, or someone you know, would benefit from attending a SET Group, please contact Ann Hay in the Community Wellbeing Development Team on 01343 563510 or email ann.hay@moray.gov.uk Attendance is by referral only.

Cost: £2.50 per session which includes refreshments and biscuits.

This project is supported by Moray Communities Mental Health & Wellbeing Fund