Join Sarah DaBell in Rafford Hall this December for an introduction to gentle yoga. No experience necessary, as Sarah will support and guide you throughout. Come along on Saturday 7 December to explore at your pace, simple postures, balance and the use of breath for relaxation.

This session is offered as a part of Dance North B activity. The Arts in Moray (AIM) Collective is a dynamic union of creative partner organisations; Dance North, Moray Arts Development Engagement (M:ADE), the Moray Way Association, and Wildbird. All partners working hand in hand with local and international artists to offer creative opportunities to the vibrant communities of Moray and beyond. Now into its third and final phase of funding, AIM partners offer residencies to artists to offer exciting creative opportunities for them to express their unique art forms, practices, and innovative approaches to engage our local communities, spaces, and places. The goal, offer creative opportunities to Moray communities, engage different generations and inspire them to develop themselves artistically, as well as support personal growth.